I haven't quite felt right for a while. I looked up depression and its symptoms and treatments and I found an interesting footnote about it being linked to magnesium deficiency. I looked into it more closely and I think I may have been experiencing this for some time. I got me some Mg, and I've been taking it and maybe it's just the placebo effect talking here, but I feel better. I can think more clearly. I even ran this morning. I'm not as obsessed with chow. My eyelid twitching is gone.
I'm taking 5HTP during the week - at night to use the benefits of the drowsiness.
I ate fresh fruit, among lots of other things, and took it easy instead of participating in the art festival the car and I were supposed to be in. I was there Friday night, and I went back and fetched my car home when I heard people were climbing in and messing with things- and one moron tried to change his baby's dirty fricking diaper ON MY CAR!!! Nasty!!
A friend who was showing his own art car next to mine chased him away.
So, I stayed home all weekend and napped and watched QI and napped some more and read and spent loads of time with Skeeter.